top of page
Ce site a été conçu sur la plateforme de création de sites internet
.com
. Créez votre site aujourd'hui.
Commencez
Home
Workouts
One week workout plan
Articles
Benefits of active lifestyle
My favorite workout videos
Recipes
Feedback
Plus...
Use tab to navigate through the menu items.
Kim-Anh Levesque
kimanhlev@gmail.com
One week workout plan
*Answers in french are also accepted.
How active are you?
How active are you?
Have you completed the entire week of workouts?
Yes
No
Only tried a few workouts, did not follow the plan
How difficult were the workouts?
Choisissez une option
Was the plan well balanced?
Yes
No
Did the videos helped you to understand the moves?
Yes
No
Did you have the equipment at home?
Yes
No
If no, what did you use instead?
Did you feel certain benefits ? If yes, what were they?
Why did you try my workout plan? What motivated you?
Do you want to continue to workout frequently and live an active lifestyle? Name at least one thing that you will incorporate to your everyday life in the future.
Send
Thank you for your response !
bottom of page
